Monday, May 11, 2020

Discover Yoga with Instruction

Discovery is part of life. Discovering the inner you and inner peace can often be achieved with Yoga.  Watch this intermediate Yoga lesson to help you improve your form and life.

James Sklar is a YogaWorks trained instructor with over a decade of teaching experience. This video is geared more towards intermediate, but any level is welcome, with necessary modifications. Towards the end of class, I introduce some reiki charged energy before the final resting pose. Namaste.

Professional Instruction 

#yogaclasses #betterlife #health